BEAST OF THE BARZ
All competitions and events organized by Beast Of The Barz.
Next Competiton:
2-4 December..
SM i Calisthenics & Street Workout 2021
Information
- Date: 18 September
- Location: Extremfabriken
- Adress: Gjutmästare Rosbergs väg 7, 176 69 Järfälla
- Category: Freestyle Calisthenics / Reps & Sets
Beast Of The Barz 2019 x Fitnessfestivel
Information
- Date: 4-6 December
- Location: Fitnessfestivalen 2019, Älvsjömässan
- Category: Freestyle Calisthenics / Reps & Sets
ASSESSMENT CATEGORIES
Dynamic
Dynamic
When you perform a dynamic movement where you use momentum and not strength. example Swing 360, Swing 540.
Statics
Statics
When performing a power exercise and holding that position for at least 3 seconds. Example Frontlever, planche ..
Power Dynamics
Power Dynamics
When performing a Power Dynamics with strength instead of using momentum. Example Frontlever pullups, plank pushups
Combination
Combination
When you put the 3 other categories together in a combination. The more difficult the combination, the more points.